It’s August. We’re less than 10 days from the start of the Bigfoot 200 so it’s time to take a look at how peak month went.
I knew July was going to be a balancing act: I had not fully recovered from June’s Bighorn 100 yet we were planning to have a very high-mileage month.
Continue reading “The 200 Project S1: E6 | Bigfoot 200: A Training Update”
That doesn’t mean I’m happy about it.
Before I flew out, I had this romantic idea that I would write this amazing race report on the plane ride back. I also had some preconceptions about how well I wanted to run it.
Neither happened.
I am 80 days out from the Bigfoot 200 and taking a good look at how I am currently training.
I follow a three-up, and one-down pattern; typically running three weeks of higher mileage and then one week as a recovery week. My normal “up” week looks a little like this:
This week was an excellent example of that pattern.
Continue reading “The 200 Project S1:E2 | Bigfoot 200: Training Snapshot”
